Programs

  • Rock Steady Boxing

    An exercise program for individuals with Parkinson's. Non-contact "boxing". We do exercises that help improve balance, strength, agility, bradykinesia, reaction time, and coordination.
    Geographies
    24 Venture Ave, Brunswick, ME 04011, USA
    Dates
    Not indicated
    Source
    User-generated
    Parkinson's disease,Senior services
    Older adults,Seniors
    15
    –

  • Livestrong

    Livestrong at the Y is an evidence-based program that helps adult cancer survivors reclaim their health following a cancer diagnosis. Participation includes two weekly workout sessions to improve strength and physical fitness, diminish the severity of side effects, develop supportive relationships, and improve overall wellness and quality of life. These sessions are appropriate for individuals at any stage of survivorship: pre-treatment, currently in treatment, post-treatment, and long-term survivorship.
    Geographies
    303 Centre St, Bath, ME 04530, USA
    Dates
    Not indicated
    Source
    User-generated
    Cancers,Exercise
    Adults
    5
    –

  • Prevent T2-Diabetes Prevention Program

    Prevent T2 is a CDC-approved diabetes prevention program. The small-group, classroom-based program meets weekly and promotes modest weight loss and increased physical activity through a 12-month lifestyle change program. Prevent T2 is evidence-based and has been proven to be effective in preventing or delaying the onset of Type 2 diabetes.
    Geographies
    24 Venture Ave, Brunswick, ME 04011, USA
    Dates
    Not indicated
    Source
    User-generated
    Diabetes,Obesity
    Adults
    5
    –