Yoga to the community had a series in the park with multiple teachers. This was over a 6 week period had over 40 people ; online yoga we had a total of 10 over the year ranging for 4 to 8 people each time. There was a yoga movement piece, meditation piece and an educational piece; online vision board for destressing had 3 of them total of 15 people and one in person vision board in person 5 people
Geographies
Not indicated
Dates
Feb 1, 2024 – Jan 31, 2025
Source
990
No causes provided
No populations provided
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$0
Stress Management Cooking Classes
cooking techniques to destress campaign online this was an effort over a span of a few weeks to give cooking tips. We also educated this year on online classes on how to manage stress. Did 3 part series multiple times throughout the year on how to manage stress, what stress was and practical coping skills.